Welcome To

Method Pilates

Embracing the core principles of wellness, peace, strength, and community, this unique approach to fitness transcends simple physical exercise; it nurtures the mind, body, and spirit.

Whether you are a seasoned expert or a curious newcomer, we invite you to embark on this journey with us.

At Method Pilates, our mission is to inspire each other through movement and community.

We believe in the power of Pilates to improve overall physical and mental well-being, and we are dedicated to guiding our clients on their journey to the best and healthiest versions of themselves.

About Us

Class Types

Establish a strong base through focused attention on alignment, control and the core principles of Pilates that set the stage for lasting strength and stability.

FOUNDATION | Level 1

Build upon your foundation with dynamic sequences that deepen strength, enhance flexibility, and refine movement awareness for greater body confidence.

ELEVATE | Level 2

Advance your practice with challenging, precise movements that integrate strength, flexibility, and balance to sculpt and define both body and control.

SCULPT | Level 3

Push the limits of your practice with sophisticated sequences that demand mastery, endurance, and precision-bringing elevated intensity and refined control to every moment.

ADVANCED | Level 4

Use body weight to strengthen and lengthen through controlled, grounded movements.

MAT | Mixed Level

Energize your practice by fusing Pilates principles with dynamic, yet low-impact, plyometric exercises designed to boost endurance and raise your heart rate.

CARDIO | Level 1-2

Reset your body and mind with slow, intentional movement focused on deep stretching, recovery and renewed balance.

RESTORE | Level 1-2

One on one session that offers a personalized experience designed to meet your specific goals, abilities, and needs.

Duet | Session for Two

Trio | Session For Three

PRIVATE | All Levels

“Every moment of our life can be the beginning of great things.”

– Joseph Pilates